Pricing – Run Coaching
Online Coaching
Monthly Online Coaching £70.00
plus Initial Consultation: £45.00 Payable with First Monthly Payment
(NO CURRENT ONLINE COACHING AVAILABILITY)
Includes:
- Your detailed training history
- Your training likes & dislikes
- Your training and work/life balance
- Your past achievements
- Goal setting
- Initial set up of #janplan
A plan created week by week based on:
- Your goal/s – Short, Medium and Long Term
- Your current fitness level
- Your recent running history
- Your other life commitments and time available to train
- Daily/Weekly review as necessary
- Unlimited contact by email and text
- Dynamic, live time adjustments to plan where needed based on your feedback
- Monthly 1-2-1 review in person, phone, FaceTime, Skype etc dependent on location
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Personal 1-2-1 Sessions
Per Hour: £35.00
- 1-2-1 accompanied run sessions available to assist with understanding of pace and pacing, subject to locality, either as part of monthly coaching or stand alone
- 1-2-1 theory consultations available to help with planning & structure, pace, pacing and fuelling, either as part of monthly coaching or stand alone
- Group sessions also available – Please contact me for details and pricing
JEL Fitness® 